If you are among those folks that don’t have time to exercise then listen up, we may be able to help you with your problem. You can still have a nice work out even... Read More
This is part two of a case study for the slow carb diet. If you want to learn the diet I implemented, and read part one, click here.
So I did it.
I followed the Slow... Read More
This is a guest post from FitnessBodyOnline.com….
Finding a good workout can be difficult when you factor in how much time you can put into it, your energy level,... Read More
This is a guest post from Mario Tomic who writes at ShockingFit.com
Naturally, we human beings always want to get to a desired goal with minimum effort and time spent.... Read More
I’m going to assume that 90% of people who workout, do so at the gym. A gym that is owned by somebody else, that many people daily spend there time there. I’m going... Read More
The reason why I am writing this post to explain I have found that doing things a little different could bring different results. Like not counting how many reps you do... Read More