The Best Workout Shoes For Women And Men And Where You Can Find The Cheapest Prices
Shoe brands from Nike to New Balance have capitalized on working out with their shoes. Primarily focused towards running shoes and triathlon purposes. These shoes are designed to hold up the wear and tear of your workouts and also have a stylish look to them so more people will be attracted to them and buy them. Although not everyone is going to be running in workout shoes, they may just want them to keep them stabled in other areas of their workouts, such as lifting weights and other strength training exercises.
The shoe of your choice should provide comfort, stability, durability, and an overall good fit to your foot. If a shoe doesn’t fit these requirements then it is hard to get a good workout.
Some Things To Look For When Buying Good Workout Shoes
Not every shoe is designed and manufactured the same. They all are made of different fabrics and have different attributes that are so differences that are too many to mention here. But there are some tell tale signs that you should look for when buying the best workout shoes possible. They include:
Sock Liner (Insole)
The sock liner is the piece of fabric that your foot rests on. It’s that piece that you can remove in your shoe and people often replace it with more comfortable insoles.
When you are buying a pair of shoes its best to try them on and see if the insole is comfortable. If you don’t like the feel of the insole then you could buy one such as a Dr. Scholls insole, but in my opinion the insole that was manufactured with the shoe should be comfortable enough. And if it isn’t I wouldn’t buy that shoe in the first place because that tells me that, that shoe is not that great of a shoe and will fall apart a lot sooner than a shoe that is better designed.
Outsole (The bottom of your shoe)
This is the part of your shoe that provides traction and stability to your workouts. What you are looking for is an outsole that provides both those things and also is lightweight. Lightweight workout shoes will make you loose less energy and will increase your running speed incredibly. Like recommended above, try on the pair of shoes that your interested in and walk around in them a little and see if you are dragging your feet along than you normally would. You can even tell if a shoe is light or not just by looking at it.
Also keep in mind that stability is important for any workout exercise you do. This is because if you are unbalanced in any exercise, it could result in injury. Some shoes are specially designed for avoiding injury, while other shoes don’t provide that advantage. Try on the shoes and see if you can move easily and they provide support to your every move.
The Upper Part Of Your Shoe
This is the part where comfort plays a big part. The upper part of your shoes should allow you to move your toes around easily. It should also allow your feet to breath to avoid sweat build up. This is a problem among many shoes and should be addressed. If you shoes don’t provide the necessary ventilation then it could lead to smelly feet. Yes, smelly feet, because the smell of feet are cause by the bacteria in your sweat. And if enough of sweat builds up in your shoes, then they smell. Who likes smelly shoes? I don’t!
Pick a shoe that will keep your toes and feet protected if something is dropped on them. Don’t pick a shoe that has a crazy design because most of the time these shoes are bad and will not hold up over time.
Best Women’s Workout Shoes
With some research the best shoe for comfort is the New Balance 1080. Specifically designed for running and cardio purposes, this shoe will last long and it will be comfortable from day one to the last time you wear them. It has great ventilation, which will prevent sweat build up and other unwanted things. This show provides stability and the tread on the bottom of the shoe will never slip and when the surface you are running on is wet.
It comes in a couple of color variations including purple, orange, red, gray, and white. The style of the shoe fits to your foot so that your ankle is supported properly and it makes it easy for your toes to move freely when you are running in them.
Best workout shoes for men
With the several brands I have used over the years I have found that New Balance and Starter have the best workout shoes for men. New balance has premium shoes that cant be beat and Started has the cheapest workout shoes.
If you go the New Balance route I suggest you try the New Balance 8574 Running Shoe. These are great for running and lifting heavy weight that supports your ankles. And the design is very slick. They are very comfortable and will no doubt last for years. They come in three colors, they being white, black, and orange.
If you want a cheaper alternative, but not loose the quality of your shoe they I suggest the Starter Men’s Western Sneakers. You can find these at Walmart.